For 17 years I didn’t know how lucky I was. Although I enjoyed the beach growing up in Trinidad, I was young and knew no other climate or country outside of the Caribbean. So I couldn’t begin to understand how…

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Is Self-Care sometimes the last thing on your list? If I’m being honest, most times it’s not even ON my list. As I’m still awake writing this at 5 am, I confess, it was not on my list yesterday and…

Have you ever felt excited to try something new, only to be stopped by fear that you won't be good at it. Years later, you realize you never actually tried the thing. 😅You still want to... but now you're worried…

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I don’t know about you but in my school days, we were forced, I mean encouraged to read a lot 😅. Whether it was for literature class or a research project…books were a mega source of knowledge, insight  and experience…

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Many emotions have surfaced over the last few weeks for me, but anger has been recurring.  You're probably thinking..."Keba? Angry? Can't Picture It." I know. I usually do just about everything with a smile.

And perhaps that will never change.…

I admit it. I used to think one night would change my whole life. I would wake up on New Year’s Day and be a new edition of human being, magically equipped with more discipline, motivation and all the superpowers…

Today's blog is going to be the fastest one I've written because I'm about to go look at some wedding venues with my fiancé . Oooh that felt good to say lol. I don't talk about my personal life much…

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I promised myself this would not be a super long blog post but honestly, I might just have to 'go in' this month because I skipped June and this is like my monthly diary lol. Needless to say I've had…

In her song Better, Regina Spektor sings “if you never say your name out loud to anyone they can never ever call you by it.” This lyric has always held a life lesson for me but recently it’s taken on…

“what are little girls made of?
sugar and spice
and everything nice
that’s what little girls are made of.”

— 19th Century Nursery Rhyme

   

I could tell you all the things that The Good Love Project represents for…

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